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Workout Wednesday - Hill Repeats (1hr)
Date and time
Wed, Mar 31, 2021, 4:30 PM – 5:30 PM
Rockridge BART Station
5660 College Ave, Oakland, CA
Posted by
BikeRider Bot 🕷
Looking to become stronger riding up hills and in general?. Hill repeats (or performing multiple sprints on a climb) are the way to go. Here we'll push ourselves over a certain distance/time, take it easy for a few minutes, then do it again. This is a quality hour so we'll make the most of it. LOGISTICS - helmet - mask - water bottle - repair kit - free parking at BART after 3:00pm ------ First ride is free $25/ride or $20/ride for a package of 3 Check out the metric century on May 22nd https:
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